At Shape-Up Personal Training, we address the needs of clients looking for a more challenging but relaxed environment to become more physically fit. We bring all the cutting-edge and functional equipment of a large gym into a more comfortable and convenient atmosphere.

With Shape Up Training you’ll receive:

  • Full-body workouts using innovative fitness techniques and training methods.
  • Functional training with emphasis on strengthening the CORE musculature.
  • Diverse training methods that can be transferred from the gym to daily life.
  • One-on-One training focused on YOU achieving long-term results through challenging and constantly varied workouts.
  • Body composition assessment, circumference measurements, and nutritional guidance.

Personal Training




  • Zumba
  • Ballet Barre Burn
  • Bolly X

You know the benefits of physical fitness.. yet, career pressures, family demands and other obligations prevent you from getting started.

That’s where Shape-Up Personal Training comes in!